Yo Soy

YO SOY: A MOVING MEDITATION RITUAL

On a select Friday each month, join Ashley Bohanon of Boholistic Bodywork, Yo Soy Candle and FORM {yoga} for a movement and meditation ritual of I AM candle vibes.


Friday, March 31, 2017

7:30 pm – 8:30 pm

with Ashley Bohanon of Boholistic Bodywork
Yo Soy Candle
FORM {yoga}
Sign Up

Imagine a circle of candlelight in darkness, dropping you into a cozy space of I AM.

Visualize the candle light around you igniting peaceful passion and deep contentment in your self.

Stand up and breathe deeply. Stretch your arms overhead and turn your face to the sky.

Reach down to the earth, bowing in gratitude to your radiant self.

Breathe in: I AM.
Breathe out: I AM.

This monthly 60 minute experience includes a guided meditation, restorative movement and creative ritual. Take home a Yo Soy Candle box filled with a 4oz seasonal scent + three tealights + I AM guided meditation card to ignite your ritual again and again.

Yo Soy Box

Bring your yoga mat, notebook, pen & an open heart.

Preregistration is required to attend. Registration closes the Monday prior to class.

Investment $25

*Includes take home Yo Soy gift box with 4oz season candle and more!
logos

YO SOY SCHEDULE

November 18 (Register by 11/14)

December 9 (Register by 12/5)

January 20 (Register by 1/16)

February 17 (Register by 2/13)

March 31 (Register by 3/27)

April 21 (Register by 4/17)

May 19 (Register by 5/15)

Ashley Bohanon

Ashley Bohanon is an Atlanta based massage therapist and yoga teacher specializing in integrative Thai massage, self care + ritual. Her goal is to offer tools and cultivate nourishing habits to help others learn to practice compassion with themselves and the world around them. She blends eastern + western sciences offering private sessions, group workshops and yoga.

When not in studio, she is likely playing outdoors or in the kitchen, getting excited about local art, using any excuse to travel, or snuggling with the cutest kitten around, Rawr.

www.boholisticbodywork.com

These sweet offerings are highly popular, preregistration is strongly recommended.

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