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What the FAQ!

Everything you wanted to know about FORM {yoga} but were afraid to ask.

Yoga is life, compassion, love.

OK, that’s enough whimsy for now. We could tell you about the history of the yoga postures and the breath work, the yoga of devotion and non-harming or we could theorize about the motives of ancient sages and the”true”path of yoga. At FORM {yoga} we see the beauty in the antiquity of the practice but we believe in an ongoing innovation of what yoga is.

Our approach is grounded in the practice while seeing a better reality ahead of us. We believe in encouragement. We believe in taking risks. We believe in the beauty of falling (and learning and growing along with it). That’s summed up in our tagline: “We laugh. We fall. And sometimes we curse.”

Some of us are working on enlightenment, but all of us believe you have to enjoy the journey. That’s FORM {yoga} for ya.

Still have questions? Email us at We’re happy to help!


“A MILLION THANK YOUS… For awakening my soul and allowing it to heal and grow in ways I never thought were possible.”
"This is the most beautiful studio I’ve ever been to! Every teacher fills the space with love and strength and as a student, this love and strength is empowering! I have visited many studios in the Atlanta area and none compare to FORM!"
"I had a wonderful experience! The space is cozy. The teacher’s voice was great, very comforting and a beautiful tone! My body felt great after the recharge and restore class!"