One Simple Rule

one simple rule yoga life

One Simple Rule

  1. Bury the idea of perfection. It doesn’t exist.
  2. Be kind, especially to yourself (see rule number 1).
  3. Don’t get caught up in what others think of you
  4. (see rule number 1).
    Eat that second (or third) slice of pizza, and enjoy it.
  5. (see rule number 1).
  6. When you mess up always say you are sorry, and mean it
    (see rule number 1).
  7. Laugh at yourself, a lot (see rule number 1).
todos santos dreamcatcher mandy roberts

About Mandy Roberts

The inspiration and driving force behind Atlanta’s FORM {yoga} Mandy is always learning, adapting and growing. As a studio owner Mandy has built a beautiful, inclusive community that focuses on empowerment, trust and connection. As a single mom Mandy leads by example teaching her two kids to (playfully) grab life by the horns and to live life to the fullest. And as a yoga teacher and retreat leader Mandy encourages her students to face their fears while exploring humility, playfulness and laughter.