- Bury the idea of perfection. It doesn’t exist.
- Be kind, especially to yourself (see rule number 1).
- Don’t get caught up in what others think of you
- (see rule number 1).
Eat that second (or third) slice of pizza, and enjoy it. - (see rule number 1).
- When you mess up always say you are sorry, and mean it
(see rule number 1). - Laugh at yourself, a lot (see rule number 1).
About Mandy Roberts
The inspiration and driving force behind Atlanta’s FORM {yoga} Mandy is always learning, adapting and growing. As a studio owner Mandy has built a beautiful, inclusive community that focuses on empowerment, trust and connection. As a single mom Mandy leads by example teaching her two kids to (playfully) grab life by the horns and to live life to the fullest. And as a yoga teacher and retreat leader Mandy encourages her students to face their fears while exploring humility, playfulness and laughter.
Read more at mandyrobertsyoga.com