Beautiful words by Bryonie Wise, from her book Heart Roar: a book of tiny prayers.
And by popular request, the Face Down Asana Up Mother’s Day playlist from Mandy’s 10am class on Mother’s Day.
About Mandy Roberts
The inspiration and driving force behind Atlanta’s FORM {yoga} Mandy is always learning, adapting and growing. As a studio owner Mandy has built a beautiful, inclusive community that focuses on empowerment, trust and connection. As a single mom Mandy leads by example teaching her two kids to (playfully) grab life by the horns and to live life to the fullest. And as a yoga teacher and retreat leader Mandy encourages her students to face their fears while exploring humility, playfulness and laughter.
Read more at mandyrobertsyoga.com