1. Face your fears. 2. Always open your heart. 3. Don’t be afraid of falling. 4. Play. 5. Listen deeply. 6. Give whatever you do 100%. 7. Breathe. 8. Look… read more →
Beautiful words by Bryonie Wise, from her book Heart Roar: a book of tiny prayers. And by popular request, the Face Down Asana Up Mother’s Day playlist from Mandy’s 10am… read more →