March 1-5, 2018 : La Costa del Bálsamo, Playa El Tunco, El Salvador
On this 5-day co-ed oceanside soul vacation we’ll journey to La Costa del Bálsamo for local flavors and undiscovered beauty. A Condé Nast “best kept secret,” this unspoiled El Salvadorian coastline takes it’s name from the aromatic oil of the balsam tree. Enveloped by friendly faces and an abundance of natural life, this beachfront surf, SUP and seva retreat experience is the perfect setting for exploration, relaxation and stargazing.

Escape to Central America for a wild adventure for the soul.

SUPWake up to the sounds of the Pacific Ocean and the smell of freshly roasted locally-grown coffee. Wander down for a morning yoga session in our studio surrounded by the lush tropical landscape. Catch a wave, grab a cheap beer and enjoy some of the freshest seafood imaginable. Stroll to a funky little beach town, relax by the pool or take an afternoon nap as your hammock swings in the ocean breeze and the sun sets over the ocean. After our chef-prepared dinner let your hair down, grab your new friends and hit the dance floor for a salsa dance class.

“It’s time to look at your life and determine what and who are worthy of your energy, and good for the whole. See what you want to keep alive. And honor that with your whole heart.” —Rosy Aronson, The Wisdom Keepers

Pricing starts at $1385 with an easy payment plan.  

Perfect for adventurers at heart, this co-ed retreat is especially curated for all-levels from bare beginners to those with experience on the mat or the board. All-inclusive packages include luxury resort accommodations, surfing or SUP (stand up paddleboard), salsa dance class, yoga, meditation and soulwork classes featuring Enneagram teachings, daily brunch and dinner plus healthy snacks and freshly cracked coconut water, as well as opportunities to engage with local community.

On retreat we invest in ourselves, and we’ll also journey to the local elementary school bringing much-needed supplies to the village teachers and children.

Join Soul Nourish’s Shari L Fox & Mandy Roberts―adventurers, friends and soulful leaders―for a journey of fun and self-discovery with a healthy dose of yoga, mediation, service and more.

Your Retreat Creators




E-RYT & Senior Retreat Leader
Tree Hugger, Experience Creator, Yoga Teacher

As the owner and director of FORM {yoga}, a funky music-driven studio, my passion is to bring an expression of liveliness and authenticity to each of my students. Leaving dogma at the door, I encourage you to face your fears and to go deep into what moves you . . .

Mandy’s all-levels and beginner friendly vinyasa classes are a sweet and sweaty celebration.

She loves to embody playfulness on the mat, gently exploring and encouraging poses to challenge and empower her students to keep learning, growing (and falling).

You’ll move to the beat of the music, you may cry, and you’ll surely laugh. You’ll make friends and build community. You will have fun.

Read about Mandy, her classes, why she retreats and more here.




E-RYT & Senior Retreat Leader
Beach Lover, Happiness Coordinator, Enneagram Teacher

My best days happen when someone tells me, ”That changed my life.”
I’m a personal growth facilitator and founder of Soul Nourish, where we combine the essence of yoga with the power of self-discovery. I share practical tools to be clear, confident and present . . .

Shari’s work is the soul. Her presencing meditations and classes are personal, intuitive, deep and liberating.

Focusing on what fuels us and what frees us, she uses the Enneagram to integrate psychology and spirituality with mind-body practices.

You’ll feel safe to let your hair down, revel in ah-hah moments that shift what’s possible, and re-connect with what matters to you.

Read about Shari, her classes, why she retreats and more here.

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