Seva is the art of giving back to the world. The act itself is a gift to everyone involved, from the giver to the receiver and to everyone the receiver comes in contact with. When we partake in this process we are truly living our yoga off the mat.
In the spirit of Seva you can invest in making the world a better place, one action at a time. With your generous donations to any of our Seva programs we are able to provide access to yoga to those who are in need. Seva is an act of kindness and compassion and is given with gratitude. Through these humble actions offered with love, Seva is believed to be a pathway to self-realization, spiritual growth and at the same time contribute to the greater good of an individual and in turn, the whole community.
We have 3 ways which we give back through this program:
seva scholarship fund
The Seva Scholarship Fund at FORM{yoga} supports those who are economically challenged with access to yoga. Studies have shown that a comprehensive yoga practice offers stress release and helps to alleviate tension and anxiety, all of which we experience when our finances contribute to the strain we sometimes experience in life.
Through an array of classes for all levels of practice and abilities, each student will be supported to continue their practice without additional stress. Through Seva we give the gift of yoga to offer the opportunity to breathe a little more deeply through challenging times.
R&R: restore & restructure
The R&R Program at FORM{yoga} supports military veterans suffering from PTSD. “Rest & Relaxation” are hard to come by when you’re experiencing anxiety, processing trauma, or struggling to cope with day-to-day life. That’s why the focus of our R&R Program is “Restore & Restructure.”
Through all-levels yoga classes and our respectful community, vets get the help they need to manage symptoms and restore their lives. Through R&R, we support our veterans in finding peace, growth, and freedom.
solace
Through gentle yoga classes and our supportive community, frontline healthcare workers get the help they need to manage symptoms and restore tranquility to their lives. Through Solace, we help our frontline healthcare workers in finding the healing, resilience, and heart they need to help others.