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peru sacred valley co ed retreat


A few spaces left! April 3-8, 2022: Urubamba, Peru  |  Luxury Co-Ed Wellness Retreat in South America

Join us for a bucket list journey into the majestic Peruvian Andes including authentic cultural ceremonies and incredible ancient sites. Deep dive into our signature retreat programming featuring all-levels yoga, meditation, Enneagram and transformational soulwork along with private guided excursions to the UNESCO World Heritage Site of Machu Picchu, the ancient ruins and artisan village of Pisaq, and a rare visit to a Quechua mountain school.

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Surrounded by the unimaginable beauty of the Sacred Valley, this magical retreat is expertly curated to fuel your mind, body and spirit.

Enjoy luxury accommodations at our eco-friendly retreat center surrounded by the beauty of Pachamama–Mother Earth. Soak up the sacred energy and ancient wisdom of this beautiful land with private ceremonies led by a local healer, a personal shamanic reading, ample time to relax in the magnificent gardens, and holistic spa treatments.



Beautiful nightly accommodations with lush garden and mountain views, yoga, meditation, focused Enneagram classes and expertly-crafted group programming on this all-inclusive retreat.


Partake in traditional Q’ero despacho healing ceremonies and offerings. Meet the local children at a rare visit to a Quechua mountain school—we’ll venture off the beaten path to give back to the local community (a portion of your retreat funds go to support this project). Private guided once-in-a-lifetime and intimate group adventures to the UNESCO World Heritage Site of Machu Picchu and the ancient farming terraces of P’isaq. Bring your camera!


Enjoy healthy daily meals with Peruvian-grown coffee and healing herbal teas. Our Andean retreat chefs will nourish us with an array of the local vegetarian flavors straight from the fertile Sacred Valley, made with love. (As always, vegan, gluten-free, and special dietary requests can be accommodated.)


Complimentary travel concierge services, group transfers between the retreat center and Cusco airport, all local train and shuttle tickets, all taxes and fees, yoga mats and props for your use on-site (no need to pack!) and unlimited access to 7 chakra gardens are included. On-site healing spa treatments including outdoor floral salt baths, crystal light therapy and healing massage can be booked at an additional cost through Willka Tika retreat center.


Embark on a wellness adventure and save with early pricing!
Easy installments available from just $249/month.

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Day 1: Arrivals, Welcome + Orientation, Soul Nourish Yoga, Dinner + Andean Stargazing

Day 2: Morning Yoga + Meditation in the Chakra Gardens, Breakfast, The Enneagram of Sacred Alignment Workshop, Lunch Break + Spa Time, Healing the Body: Yoga & Soulwork, Dinner, Community Circle

Day 3: Healing the Heart: Yoga & Soulwork, Breakfast, Andean Mountain School Seva Trip, Picnic Lunch, Pisaq Ruins + Artisan Market Visit, Dinner, Relaxing Evening

Day 4: Once-in-a-Lifetime Machu Picchu Guided Day Trip (all meals, transportation and guides included)

Day 5: Morning Yoga + Meditation in the Chakra Gardens, Breakfast, Healing the Mind: Yoga & Soulwork, Lunch Break, Spa Time, Dinner, Fire Ceremony + Coca Leaf Oracle Readings with Peruvian Shaman

Day 6: Morning Yoga + Meditation in the Chakra Gardens, Breakfast, Closing Circle

Wake up to the golden reflection of the sunrise across the Andes and the sweet scent of jasmine in the crisp mountain air…
Grab your sweater and wind your way through through the 7 sacred gardens amongst the array of colorful birds and butterflies. Pour a cup of freshly brewed Peruvian coffee or prepare your own blend of warm herbal tea brewed from healing herbs snipped that morning. Walk a few steps down the stone path to and stretch your body with an all-levels morning yoga practice before indulging in an array of delicious organic vegetarian breakfast selections. After breakfast stroll through the lush gardens once more for a morning meditation under the crown jewel of the property the thousand-year-old lucuma tree, Maliki – which means both tree and ancestor.

After meditation grab your backpack and your camera as we prepare to drive through the picturesque and winding roads of the Sacred Valley to explore the ancient terraces and ruins of Pisaq. As we hike the hillside path our local Peruvian guide will offer stories of culture and history belonging to the people of this fertile and rich land. (At almost 10,000 ft above sea level the view from the top of the agricultural terraces and lush valley below will take your breath away.) After hiking the trail we’ll gather with our Ayllu – spiritual community or family – to overlook the terraces while enjoying our picnic lunch lovingly prepared by our chef. Then we’ll descend back into the valley to walk the cobblestone streets, peruse the outdoor market for brightly colored handcrafted goods, and take in the sights with an icy cold Pisco sour overlooking the small town square. After an afternoon of sight-seeing and shopping, we’ll drive back through the countryside arriving at the retreat center for a gourmet Peruvian dinner.

Relax in an outdoor floral bath under a velvet night sky bejeweled with the Milky Way. Carved from stone and set in secluded garden spots, these baths are heated and energized by the sun during the day. At night the water is infused with flowers, medicinal herbs and organic Maras salt for a luxurious soak under the stars before bed. Then get a peaceful night’s sleep because the next morning we’re headed out looking for adventure! We will wake before sunrise and follow the rushing waters of the sacred Rio Urubamba by train for our privately guided tour to the UNESCO World Heritage Site of Machu Picchu.

Enjoy the history, tales and majestic beauty of the Andes, embodied transformation in our signature yoga classes, deepening of your spiritual connection with new soulwork workshops, an insider’s experience of the amazing Quechua people, and be sure to look for a once in a lifetime opportunity for your very own alpaca selfie!

“Time doesn’t exist during these retreats. Magic happens here. My heart has never felt better. This is what life is about. The connections made on this retreat are invaluable. The people who are drawn to Soul Nourish are special and that’s because of Mandy and Shari. I could not be more grateful. I’m stepping into my true self because of Soul Nourish.”



Senior Retreat Leader
Meditation & Enneagram Teacher
Soul Nourish Co-Director

Thriving on heart-warming experiences and honest conversations, Shari is the founder of Soul Nourish Institute, full-time retreat company. At retreats, workshops, in teacher training and one-on-one work around the world she witnesses self-aware women and men waking up to their innate strength, grace, and peace.

Shari focuses on igniting transformative soulwork and emotional health. She fuses yoga, meditation and energy techniques with a cutting-edge understanding of personality theory and psyche development. Specializing in a yogic tradition that nourishes the body-mind, Shari leads soothing, presencing meditations and deeply freeing guided relaxation. Her teaching style flows with energy and awareness.

A student and teacher of the Enneagram—a dynamic system of integrated psychology and spirituality—Shari weaves soulwork with daily life. Trained and Certified with Honors by the Riso Hudson Enneagram Institute, she creates spaces to experience the power of this applied knowledge live and in-person. She received her yoga training under the tutelage of the one of the first American yoga teachers, Ashtanga’s Tim Miller, the Yandara Yoga Institute, and other world-class yoga and meditation teachers. Shari is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, a Certified Prenatal Yoga Teacher and a specialist in psycho-spiritual development at advanced yoga teacher trainings. Her interest in spirituality and the subtle body led her to trainings in Reiki, the Pachamama Alliance’s Shamanism, EnneaMotionSM Emotional & Physical Intelligence, Proprioceptive Neruomuscular Facilitation and Functional Movement. Her teachers in psychology and yoga include Angela Farmer, Rod Stryker, A.H. Almaas, Sarah Powers, Mariana Caplan, PhD, MFT and various Fourth Way teachers. She is a speaker and member of Compassionate Atlanta, an International Enneagram Association Professional member and a founding member of the International Enneagram Association Georgia Chapter. Recently Shari has been a proud presenter at Dirty South Yoga Festival, Wigwam Health and Wellness Festival and the Global Enneagram Summit.

She wakes up daily to a cup of hot white tea, a soulwork journal and a healthy dose of sunshine. Shari gets particularly jazzed about creating the platforms, tools and support we need in human transformation and spiritual movement. She works best with a superfood smoothie and a view of nature at her home in Charleston, South Carolina.

Senior Retreat Leader
Yoga Teacher & Experience Creator
Soul Nourish Co-Director

The inspiration and driving force behind Atlanta’s FORM {yoga} Mandy is always learning, adapting and growing. As a studio owner Mandy has built a beautiful, inclusive community that focuses on empowerment, trust and connection. As a single mom, Mandy leads by example teaching her two kids to (playfully) grab life by the horns and to live life to the fullest. And as a yoga teacher and retreat leader Mandy encourages her students to face their fears in class, online and out in the world while exploring humility, playfulness and laughter.

Finding yoga in 2004, Mandy had no idea she was embarking on a life-long journey of personal growth. Her divorce just a few years later was the catalyst for a complete dissolution of her former life and the beginning of what is now FORM {yoga}. 

At that point life led her into a new career teaching yoga and owning a yoga studio {yep, it really did happen that way}. During the extremely challenging times surrounding her divorce Mandy found that the teachings of yoga were one of the only things that could help her keep her focus on moving forward and choosing life.

A graduate of the 12-month Urban Priestess movement, Mandy is always looking to deepen her connection with the Divine found in all of creation. A lover of all energies psycho-spiritual and subtle, she has studied Pranic Healing with Master Stephen Co, the Enneagram with Russ Hudson, Intuitive Development with Janet Raftis, and Yoga & Functional Movement with Mitchel Bleier. In addition Mandy has studied yoga with numerous accomplished national and international teachers from various traditions. More recently Mandy is honored to be a virtual teacher of online videos through GatherYoga. Mandy is twice a Lululemon Athletica ambassador in Atlanta and represented Atlanta at the Lululemon Ambassador Summit in Whistler. She has been a proud presenter at the Dirty South Yoga Fest, the Atlanta Women’s Foundation Yogathon, Wigwam Health and Wellness Festival, and a co-chair of the first annual Atlanta Yoga Rave.

You can find Mandy in Decatur, Georgia, teaching her weekly classes at FORM {yoga}. When not teaching you can find her writing for her blog, galavanting around the world, leading yoga retreats, drinking wine and eating delicious food.

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Embark on a wellness adventure and save with early pricing!
Easy installments available from just $249/month.

“This is an amazing expansive ‘yummy’ soul retreat I wish every being could experience this for themselves. No words to convey the impact…Beautiful, connecting, accepting, love. Thank you for holding space for our internal healing.”