What to Bring:

Yoga mat, water and an open mind. We have any props you will need. We have water for sale and yoga mats to rent for $2 if you don’t have one.

What to Wear:

Comfortable, breathable exercise clothing.

What to Know Before You Begin:

• Guess what? There is no flexibility required for any of our classes. We LOVE newbies!
• Pre-registration for classes is recommended. You can cancel your pre-registration up to 60 minutes before class begins without penalty by logging into your account.
• Yoga can mean anything from stretchy restful classes to sweaty classes where you balance on your hands. It’s ok to challenge yourself and attend classes that may be more challenging. Yoga is a practice to stretch us in many ways. Our studio motto isn’t “perfectly imperfect” for no reason.

What Else to Know:

• The studio opens 15 minutes before each class.
• Class begins promptly at the listed class time, sorry, there is no late admittance to class. Plan to arrive early to get checked in and acclimated to the new space.
• At your first make sure you visit head up to the desk to introduce yourself and get your new student envelope.
• In subsequent classes when you pre-register for class walk up to the ipad and check yourself in. If you didn’t pre-register please wait to check in with the front desk on the laptop.
• Please remove your shoes, silence and stow away your phone when entering the studio.
• Workshops, retreats and events are not just for the advanced yogi. They are a great way to get to know our community and make new friends.