Community
Now Available – Therapeutic Massage Bed Sessions
What is the Massage Bed? Our massage bed creates motion along the spine which gently stretches the spinal tissues and joints to reduce stress and
May 11, 2017
Read More »
Connection
Resolve to Love
I remember December 31, 2007 like it was yesterday, and at the same time it feels like 100 years ago. My little girl, Alexis, was
January 1, 2017
Rules for Life
10 Ways to Live Life Fully
1. Face your fears.2. Always open your heart.3. Don’t be afraid of falling.4. Play.5. Listen deeply.6. Give whatever you do 100%.7. Breathe.8. Look people in
August 31, 2016
Community
For Our Mothers on Mother’s Day
Beautiful words by Bryonie Wise, from her book Heart Roar: a book of tiny prayers. And by popular request, the Face Down Asana Up Mother’s
May 8, 2016
Community
AHO
This spring I co-lead a Women’s Weekend Retreat in the north Georgia mountains with my dear friend and sweet soul sister Shari L. Fox. Months
May 2, 2016
Community
“Now, there is yoga.”
That title’s apparently the first statement in the Yoga Sutras. I know that not from personal experience, at least not beyond the personal experience of
March 17, 2016
Yoga 101: A Beginner’s Guide to Yoga | online yoga | Learn More |
Breathe + Rest + Restore: An On-Demand Offering for Challenging Times | online yoga | Learn More |
Embrace the Elements | outdoor yoga | Learn More |
Women’s Weekend Retreat | retreat | Learn More |
Peru Sacred Valley Retreat | co-ed retreat | Learn More |
Todos Santos Soul Vacation | co-ed retreat | Learn More |