FORM {yoga} is Atlanta & Decatur’s home for accessible, inspirational, and body positive yoga instruction. Scroll below to read our extensive approach to safety during the COVID-19 pandemic, including the only fresh air flow system in all of metro Atlanta!
Fun and community centered, our yoga studio inside the City of Decatur focuses on supporting our students with accessible classes and plenty of playfulness. Our inspirational approach to teaching yoga is warm and welcoming to all. Wherever you are in your practice, you’re always welcome here!
Your safety and comfort is important to us. Our large, light-filled practice space offers soaring ceilings and plenty of room to breathe deeply. And with the modifications we made during COVID-19 to our HVAC unit to only pull in fresh air it is safe to do so. We offer open classes as well as designated classes for our vaccinated students. Scroll down to read about our extensive COVID-19 protocol and policy.
FORM {yoga} teachers offer classes in a safe, supportive, and non-competitive atmosphere with the majority of our offerings accessible to all-levels. We place an emphasis on offering options and modifications so each class is exactly what you need. The studio is equipped with ample props including blocks, blankets, bolsters, straps, and massage balls for your comfort and ease. All you need is your yoga mat and the willingness to show up.
There’s something for everyone at FORM! Check out our weekly schedule to find the right FORM {yoga} class for you. Please note that our vaccinated classes require a proof of vaccination to be uploaded to your account.
- Fresh air is the best air: We modified our HVAC system to pull in only fresh air from outdoors. That's right, no recirculated air! This is the apex for limiting exposure to aerosols and we aren't afraid to say this protocol works. The unit will remain on during all classes and at least 15 minutes before and after each class.
- Hospital grade HEPA filters: Yeah, we are not recirculating air but we are taking no chances in keeping you safe. The filters have been tested to filter ultra-fine particles.
- Choice of vaccinated classes: For our vaccinated students you have the choice of attending classes with other vaccinated students or attending open classes. Please upload your vaccine card when you create your account.
- No intense breath work: Our goal is to minimize exposure and maximize safety. The teacher will guide the students on how to properly and safely breathe with the least potential for aerosol spread.
- Increased cleaning: After each class floors will be mopped and all high touch surfaces will be disinfected. Hand sanitizer is also provided for our students and staff.
- In-house contact tracing: Yep, we still do it! If a positive case is confirmed in a student that has attended class we will notify each student in attendance of the potential exposure. Since reopening for indoor classes in November 2020 we have STILL had zero community spread!
Not sure what to expect?
We’re dedicated to keeping you safe, and informed too. Please read our additional studio protocol & policy below so you know what to expect.
- Doors open 10 minutes prior to class time: You didn’t get the class time wrong, in order to limit exposure we kindly ask that refrain from gathering in the hall and instead wait to enter the building. Enjoy the fresh air and Vitamin D outdoors while you wait for the doors to open.
- Sign yourself in: Look for your name, alphabetically listed on the iPad and click the box next to your name. Some of our classes do sell out, pre-registration is highly suggested.
- Find your place: Yoga is all about finding yourself, but you gotta find your spot first. Look for a series of 3 little stars on the floor. Place your mat with the stars at the front to mark your spot. Please be mindful of not placing your items on a neighboring spot.
- NEW Tardy Policy (effective 5 minutes ago): No late attendance once class has started. It’s best for our teaching staff — to be safe, to respect the sanctity of each class, and to benefit your fellow students’ practice.
- 4-Hour Cancellation Window: Be sure to log in to your account to cancel your class if you can not make it. If you cancel less than 4 hours before class you will lose a class credit or be charged a cancellation fee.
Registration Hacks and Cancellation Policy Effective April 1, 2021
- Due to how quickly classes get on the waitlist after they are open for registration as well as an increasing number of class cancellations and no shows, effective April 1 the pre-registration window is 30 days in advance.
- 4-hour cancellation window: Can’t make a class? Hey, life happens. Just log on to FitDEGREE or the FitDEGREE app at least 4 hours prior to class — no phone calls or emails please — to cancel your registration without penalty. If you cancel after the 4 hour window you will lose a class credit or if you are an unlimited member, changed a $20 late cancel fee.
- Did you know those circles around the class icon tells you how much space is remaining in each class? A green circle is a spacious class, an orange circle is around half-full, and a red circle is close to capacity. When the class is full the circle turns black. When a class is full we encourage you to use the waitlist function. You can check on the class status by heading to FitDEGREE to see if a spot opened up, but if you use the waitlist it will automatically notify you. Just make sure you enable push notifications under your settings in the FORM yoga app so you will receive the notification OR you must log in to your FitDEGREE account to check your placement.
- Unclaimed registered spots for full classes may be given to waitlisted, walk-in students 1 minute before class starts. To keep your reservation plan to arrive in studio on time.
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“I’ve been to a lot of yoga studios and this is the only one that has shown me how much the power of laughter and love can transform. Also – most of the classes are appropriate for all levels, injuries, etc – and there is never any judgment or stigma attached to what one can or cannot do. I love it!”
Janet R.
“FORM yoga is my happy place! The students and teachers at FORM are extremely supportive and encouraging. It is very common to hear us cheer and clap for a fellow yogi.”
Beth S.
"Love this studio! Been out a few times now and love the ambiance and the beautiful space. So much character, but also a lot of love goes into everything there from the owner to each of the instructors."
Matt S.
DECEMBER
That’s What Friends Are For: A Partner Yoga Workshop | Saturday · December 4 | Learn More |
Circle of Song: Grace Through the Holidays | SERIES SESSIONS Monday · December 5 Monday · December 12 | Learn More |
Rekindle Your Light: Winter Solstice Restoration & Yoga Nidra | Saturday · December 17 | Learn More |
HO, HO, HO & Let Go | Saturday · December 24 | Learn More |
FEBRUARY
Skillfully Navigating Life with Desirée Rumbaugh | Friday – Sunday · February 3 – 5 | Learn More |
There is no need to be a yoga expert, or even to have a regular yoga practice, all you need is the willingness to say yes to yourself. Whether you are a curious newbie looking to explore or a seasoned yogi looking for an intensive, the investment in a yoga vacation is the perfect way to refresh and rejuvenate your soul. Though each retreat will be tailored to a specific theme you can always expect connection, friendships and memories that will last a lifetime.