FORM } move. groove. yoga.

Evening classes back by demand!

FORM } yoga — Wed, 22 Feb 2012 14:55:43 +0000

I’ve recieved several emails requesting more of the 7:30s back, so starting next week, we’ll be adding a Cardio Vinyasa with Julie White and Mandy Roberts. 1/2 Cardio Form 1/2 Vinyasa Flow. The first half of class will build muscle and keep you moving with weights and cardio, followed by a vinyasa flow that you know and love. New Form will also be added to Thursdays schedule at 7:45pm.

Check out our living social deal – unlimited month of yoga for $34!

FORM } yoga — Tue, 21 Feb 2012 21:50:39 +0000

Alright all you guys, here’s the deal you have been waiting for! Only $34 for an UNLIMITED MONTH OF YOGA at FORM, now you have no excuse to try it out! You have the next 72 hours to buy it, and you have until the end of June to use it, so buy it NOW! You MUST purchase it through Living Social.
Oh, and if you buy the deal and share the link and three of YOUR friends buy the deal you get yours for FREE! Perfection. For those of you who already have a monthly card, it’s a great time to prepare for next month!

Unlimited Yoga: Form Yoga

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Supplement your yoga practice

FORM } yoga — Mon, 20 Feb 2012 17:48:16 +0000

With our new Cardio Form and Core Form.
PLEASE NOTE: THESE ARE NOT A YOGA CLASS, but a great supplement to your yoga practice.

Cardio Form is fun and fast! 45 minutes of low impact cardio combined with exercises using light weights for your upper body. Guaranteed to melt calories away as you work up a great sweat. Ab exercises complete the work out, followed by stretching as you cool down.

Core Form focuses on sculpting, strengthening and defining. 20 minutes each of exercises for your core muscle groups – abs, thighs and glutes. Get ready to fully fatigue each muscle group and feel the burn. After working it to your max, we’ll stretch out, helping to create longer leaner muscles.

So switch it up a bit for good form in your practice.

Atlanta Yoga Scene FREE Community Class at FORM

FORM } yoga — Mon, 20 Feb 2012 15:38:28 +0000

Join us this Saturday, February 25th at 4pm for a FREE class offered by Atlanta Yoga Scene. Not only is the class free, but if you join us, you’ll have the opportunity to purchase a one month unlimited for $10 off the regular $69 price! Snacks provided after the class.

Share the Love

FORM } yoga — Thu, 16 Feb 2012 03:04:37 +0000

What a lovely turnout for FORMula for love! the energy and the love was amazing! thank you all for joining us on this wondrous evening.

New Winter Schedule Starts Tomorrow, Monday February 13

FORM } yoga — Sun, 12 Feb 2012 23:16:54 +0000

Reminder: New winter schedule starts tomorrow! There are some changes to existing classes such as the Monday 8:15am moves to 9am. Be sure to check the schedule. It’s a great new line up! Come check it out and try something new!

YELP if you like FORM

FORM } yoga — Sun, 12 Feb 2012 22:41:50 +0000

Go ahead and YELP if you like FORM!
Those of you that do can bring in a friend for a free class!
Pass on the good word and share your experience with a friend.
Thanks for all of your support!

Atlanta Yoga Scene Free Community Class February 25th

FORM } yoga — Sun, 12 Feb 2012 22:30:29 +0000

If you received our newsletter, we stated this FREE community class was February 24th but it is actually Saturday, February 25th at 4:00pm!
Sorry for any inconvenience! This is a great opportunity to try out FORM if you haven’t been before, or a free class for those of you who are frequently practice with us.
We hope you will join us for this fun event.

Our New Schedule Starts February 13

FORM } yoga — Tue, 07 Feb 2012 16:24:25 +0000

Check out our new schedule with 9ams and 4:30s! As well as power lunches Monday, Wednesday and Fridays.
To balance your yoga practice, we are adding Cardio Form and Core Form which are intense, muscle strengthening classes led by Julie White.

Our new Fanatic Form is a rigorous yoga class with flowing strength poses that will keep you moving, breathing and sweating. Set to energizing music this class is a cardio yoga that will help strengthen both the body and mind. Students should have solid foundation of core postures prior to taking this class.

Have you signed up for FORMula for LOVE?

FORM } yoga — Tue, 07 Feb 2012 16:07:21 +0000

Space is filling so sign up next time you’re in for a class or simply email michele@functionatl.com!
It’s going to be a fun event with Cheryl and Tiffany!