The new winter schedule is in place and will remain as such until Spring. We may have slight class or sub tweaks here and there, but you can count on the daily classes you see on the schedule now.
We are excited to welcome new students and are forever grateful to our students have been with us from day one. thank you all for being a part of FORM. Your feedback and passion have helped build the schedule and make the studio an incredible place to practice.
Check back weekly for schedule updates that are usually posted by the Friday the week before.

check out the fabulous cheryl crawford in Marchs Atlanta Intown! go cheryl! http://issuu.com/atlantaintown/docs/3.12_intown.digital

I’ve recieved several emails requesting more of the 7:30s back, so starting next week, we’ll be adding a Cardio Vinyasa with Julie White and Mandy Roberts. 1/2 Cardio Form 1/2 Vinyasa Flow. The first half of class will build muscle and keep you moving with weights and cardio, followed by a vinyasa flow that you know and love. New Form will also be added to Thursdays schedule at 7:45pm.

Alright all you guys, here’s the deal you have been waiting for! Only $34 for an UNLIMITED MONTH OF YOGA at FORM, now you have no excuse to try it out! You have the next 72 hours to buy it, and you have until the end of June to use it, so buy it NOW! You MUST purchase it through Living Social.
Oh, and if you buy the deal and share the link and three of YOUR friends buy the deal you get yours for FREE! Perfection. For those of you who already have a monthly card, it’s a great time to prepare for next month!

Unlimited Yoga: Form Yoga

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With our new Cardio Form and Core Form.
PLEASE NOTE: THESE ARE NOT A YOGA CLASS, but a great supplement to your yoga practice.

Cardio Form is  fun and fast! 45 minutes of low impact cardio combined with exercises using light weights for your upper body. Guaranteed to melt calories away as you work up a great sweat. Ab exercises complete the work out, followed by stretching as you cool down.

Core Form focuses on sculpting, strengthening and defining. 20 minutes each of exercises for your core muscle groups – abs, thighs and glutes. Get ready to fully fatigue each muscle group and feel the burn. After working it to your max, we’ll stretch out, helping to create longer leaner muscles.

So switch it up a bit for good form in your practice.

Join us this Saturday, February 25th at 4pm for a FREE class offered by Atlanta Yoga Scene. Not only is the class free, but if you join us, you’ll have the opportunity to purchase a one month unlimited for $10 off the regular $69 price! Snacks provided after the class.

Reminder: New winter schedule starts tomorrow! There are some changes to existing classes such as the Monday 8:15am moves to 9am. Be sure to check the schedule. It’s a great new line up! Come check it out and try something new!

Go ahead and YELP if you like FORM!
Those of you that do can bring in a friend for a free class!
Pass on the good word and share your experience with a friend.
Thanks for all of your support!

If you received our newsletter, we stated this FREE community class was February 24th but it is actually Saturday, February 25th at 4:00pm!
Sorry for any inconvenience! This is a great opportunity to try out FORM if you haven’t been before, or a free class for those of you who are frequently practice with us.
We hope you will join us for this fun event.